Here is how one users uses Motley Timer’s …
I like to really push myself when doing my biking at home. I usually do 30 minutes, of which half is done out of the saddle in power mode. I use Motley Timer to keep my on track with this. Motley Timer actually tells me to Stand and Push. Then when to sit down. It makes my routine easier.
-Motley Timer User
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Here is how one users uses Motley Timer’s …
As someone who needs to stretch each morning, I had a specific pattern of stretching I would do. Stretch 1 for 30 seconds. Relax for 15 seconds. Stretch 2 for 30 seconds. Relax for 15 seconds. Stretch 3 for 30 seconds. Relax for 15 seconds. I would go through this cycle three times for a total of 6 minutes and 45 seconds (2 mins and 15 seconds x 3).
I started using Motley Timer to keep my morning stretch routine on target. It made it easy. Once I set it up, I just run it in the morning when I am ready to stretch. Motley Timer calls out each phase change. I can leave my phone on the coffee table while I go through the stretches. Motley Timer even tells me when it is done!
Yeah, I would recommend Motley Timer to anyone.
-Motley Timer User
